Hi! I also love listening to music and singing along, and going for walks either with a friend or while listening to a shiur or music, I love cuddling up reading mishpacha magazine…
i have a list of things that make me happy, and I make time for it every week (thursday is happy day!) including: reading with a hot cup of chicco listening to my grandmother’s family history walking in nature journaling going on trips to interesting places in israel I’ve never been going to the beach and a bunch more
Great ideas! I’d love to hear more . Can you elaborate on the different things you do by day of the week ? I remember hearing about a “ Tuesday idea” in another post . Thanks a lot
I have different important but not urgent things scheduled for every day of the week, but it’s not fun stuff… But every day, after I daven, I make sure to think of one self-care thing I’m going to do that day. This morning I thought how I’m going to sit down and read Ami magazine tonight. Others self-care things I do regularly: go to my dance journey class, my therapeutic writing class, reflexology, watch a video. Yesterday I went walking in nature, and then listened to some of my grandmother’s family history (thursday is my fun day:)
Great idea, Chana Jenny! When I have 5 minutes to read emails I gravitate to your newsletter. Always chizuk for a busy mother & more!! Chazak Ve’ematz!! gut Shabbos!!
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Can people share ways they do this as JewishMOMs? My answer is always chocolate or coffee but I’m trying to expand my options!!! 🙂
Hi! I also love listening to music and singing along, and going for walks either with a friend or while listening to a shiur or music, I love cuddling up reading mishpacha magazine…
Enter that ever-ready Happiness Box to focus on our many blessings.
Pretend!! The outside awakens the inside.
i have a list of things that make me happy, and I make time for it every week (thursday is happy day!)
including:
reading with a hot cup of chicco
listening to my grandmother’s family history
walking in nature
journaling
going on trips to interesting places in israel I’ve never been
going to the beach
and a bunch more
Great ideas! I’d love to hear more .
Can you elaborate on the different things you do by day of the week ? I remember hearing about a “ Tuesday idea” in another post . Thanks a lot
I have different important but not urgent things scheduled for every day of the week, but it’s not fun stuff…
But every day, after I daven, I make sure to think of one self-care thing I’m going to do that day. This morning I thought how I’m going to sit down and read Ami magazine tonight. Others self-care things I do regularly: go to my dance journey class, my therapeutic writing class, reflexology, watch a video. Yesterday I went walking in nature, and then listened to some of my grandmother’s family history (thursday is my fun day:)
Great idea, Chana Jenny! When I have 5 minutes to read emails I gravitate to your newsletter. Always chizuk for a busy mother & more!! Chazak Ve’ematz!! gut Shabbos!!
wonderful to hear, thanks!