An Experiential Workshop on Healing Your Inner Child

An Experiential Workshop on Healing Your Inner Child

Going Live With Somatic Therapist Malka Sima Pais: Mothers Comforting the Child Within

4 comments

  1. Chana Jenny, I loved this!! As we were doing the meditations, my eyes kept opening and my brain kept saying, I need to do other things, I shouldn’t be taking the time off for this, I can’t do this.”
    And when we started drawing, I drew a clock with ticking hands all over and as she talked it all just started coming out. I named it TURN OFF TIME.
    And I realized I can do sooo much more in life if I stopped that inner clock from always ticking.
    I need to breathe, just be and it’s okay to not listen to that clock. It’s okay to listen to this workshop and not make Shabbos food right now.
    I can do so much more in life if I stopped that clock in my head. This was beautiful and amazing that I got all this from NOT listening to the workshop!!

  2. Unfortunately while writing that mid-class (towards the end of the art part), the class shut down and there’s no way to go back to where I was up to. It shows that I have to relisten to the whole thing if I want to continue. Oh well, I guess I got what I was supposed to get out of it:) Thank you!

  3. I love these. Thank you so much! Right now my inner child would live to not keep getting interrupted during the exercises ๐Ÿ˜€
    These are exactly what I need.
    Lisa

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